Here is your personalized meal plan!
Meal plan
ID: WPq_dG7bhktpucU
By guest
Generated on 2025-03-18 08:53:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 81.0 gEnergy:
98.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 61.0 gEnergy:
62.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!