Here is your personalized meal plan!
Meal plan
ID: xRbpxzvITiIZCSM
By guest
Generated on 2025-09-07 06:44:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
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Snack
Hostess Cupcakes
1 serving = 85.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
43.0 g
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Dinner
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 70.0 gEnergy:
200.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!