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Meal plan

Regenerate
ID: uB9fpC-2wtJ2mlg
By guest
Generated on 2025-03-18 15:41:51

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 67.0 g
Energy: 280.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 76.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!