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Meal plan


ID: uVHa7Spk1HLs1fA
By guest
Generated on 2025-03-25 14:16:33

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Antarctica Sledging Biscuits
1 serving = 98.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Marmalade Glazed Spareribs
1 serving = 78.0 g
Energy: 107.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 5.0 g

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