Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: dHx3LK-iEFbzWvo
By guest
Generated on 2025-04-12 17:13:20

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 91.0 g
Energy: 265.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 90.0 g
Energy: 327.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!