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Meal plan


ID: FH7c6Q03eUrcdT8
By guest
Generated on 2025-04-20 21:30:37

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Tropical Turkey Salad
1 serving = 57.0 g
Energy: 59.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Peanut Butter Glaze
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 61.0 g

Let's cook it!