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Meal plan

ID: gQAmegqS6cDizAA

By guest

Generated on 2025-05-10 20:53:20

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cultured Sour Cream

1 serving = 61.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Caramel Pecan Fudge

1 serving = 97.0 g

Energy: 345.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 65.0 g

Let's cook it!