Here is your personalized meal plan!
Meal plan
ID: TdsAhFUgbiwA_28
By guest
Generated on 2025-08-26 20:53:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 91.0 gEnergy:
316.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
77.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Zucchini Brownies
1 serving = 57.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!