Here is your personalized meal plan!
Meal plan
ID: pA_I4IleHTxfqMY
By guest
Generated on 2025-06-20 06:30:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 58.0 gEnergy:
69.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 62.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
49.0 g
Let's cook it!