Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: s59T3pbo5flOkw8

By guest

Generated on 2026-06-14 10:19:55

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 139.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 358.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 77.0 g

Let's cook it!