Here is your personalized meal plan!
Meal plan
ID: bRV7_jPmTyFlNog
By guest
Generated on 2025-11-16 23:41:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Chocolate Praline Tart
1 serving = 73.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
55.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 72.0 gEnergy:
320.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!