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Meal plan

Regenerate
ID: acMLBq3hCANtgWc
By guest
Generated on 2025-03-17 18:42:49

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cinnamon Dessert Stromboli
1 serving = 60.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 80.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!