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Meal plan

ID: fgBKGWWTOroOqKs

By guest

Generated on 2025-09-11 21:40:50

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Fleur de Lait

1 serving = 60.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peach Bake

1 serving = 57.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!