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Meal plan

Regenerate
ID: IRSMkm4gD5ycH8U
By guest
Generated on 2025-08-28 01:40:03

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 94.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!