Here is your personalized meal plan!
Meal plan
ID: pHtwxHK3h8U3vpw
By guest
Generated on 2025-08-07 14:01:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Wasabi Cream
1 serving = 75.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 96.0 gEnergy:
388.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!