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Meal plan

ID: q_ZNFDWiUf5S0ws

By guest

Generated on 2025-08-27 00:08:15

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Moo Shu Pancakes

1 serving = 100.0 g

Energy: 165.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Rice Sheet Batter

1 serving = 60.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!