Here is your personalized meal plan!
Meal plan
ID: Xsf-UhX8SfNBW8s
By guest
Generated on 2025-06-27 02:06:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Oatmeal Rasin Cookies
1 serving = 100.0 gEnergy:
290.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 87.0 gEnergy:
204.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
45.0 g
Let's cook it!