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Meal plan

Regenerate
ID: cBYxLF8nhvTjNaw
By guest
Generated on 2025-04-23 00:19:10

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 70.0 g
Energy: 194.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 97.0 g
Energy: 309.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 65.0 g
Let's cook it!