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Meal plan

Regenerate
ID: MAqhrd8NdP2kIPk
By guest
Generated on 2026-08-08 15:08:51

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 55.0 g
Energy: 113.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 94.0 g
Energy: 370.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 81.0 g
Let's cook it!