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Meal plan


ID: MOv0VLfX6-bf5i8
By guest
Generated on 2025-04-18 14:45:28

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apple Crisp Pie
1 serving = 92.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blueberry Oat Bars
1 serving = 74.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 37.0 g

Let's cook it!