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Meal plan

Regenerate
ID: EKICu38VdiWKKJQ
By guest
Generated on 2025-03-18 11:31:21

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 100.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 91.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!