Here is your personalized meal plan!
Meal plan
ID: ZY_m9Hsbli7V1oc
By guest
Generated on 2025-04-21 17:35:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 78.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Healthified Apple Crisp
1 serving = 60.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!