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Meal plan


ID: tsyPVwoPZQol6pI
By guest
Generated on 2025-04-21 18:23:17

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Olallieberry Jam
1 serving = 67.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 56.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Minty Mallows
1 serving = 57.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!