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Meal plan


ID: Wmo4ctJs_wYBJOA
By guest
Generated on 2025-04-21 07:08:43

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 65.0 g
Energy: 148.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Bajan Banana Cake
1 serving = 73.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!