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Meal plan

ID: 9-rcDWoOaDmOLkE

By guest

Generated on 2026-04-11 17:43:00

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 298.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!