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Meal plan

ID: Z3Ln6-idxBORc4c

By guest

Generated on 2025-08-16 13:21:20

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 366.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 72.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!