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Meal plan

Regenerate
ID: 469MLRkwQ2AOyj8
By guest
Generated on 2026-07-17 01:11:00

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 72.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 97.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!