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Meal plan


ID: 0xWoJBqFggezaAo
By guest
Generated on 2025-07-01 01:39:40

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Poached Turkey Paprika
1 serving = 58.0 g
Energy: 90.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 87.0 g
Energy: 126.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 4.0 g

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