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Meal plan


ID: HhJMs3y6L0z-SGc
By guest
Generated on 2025-08-10 02:05:09

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Soft Molasses Cookies
1 serving = 95.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 70.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Smoked Salmon Pizza
1 serving = 63.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!