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Meal plan

ID: fEzXvQNkcqOFRw4

By guest

Generated on 2025-08-22 06:33:23

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Honey Chicken

1 serving = 78.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Giant Apple Cookie

1 serving = 56.0 g

Energy: 182.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!