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Meal plan

Regenerate
ID: QIlY3bn0nH22bDE
By guest
Generated on 2025-03-17 23:51:14

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Wacky Cake
1 serving = 69.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Moo Shu Pancakes
1 serving = 95.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!