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Meal plan

ID: 6V5cXs0xbYQO-5w

By guest

Generated on 2026-01-25 09:52:00

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 64.0 g

Energy: 217.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Macadamia Nut Crust

1 serving = 96.0 g

Energy: 372.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 59.0 g

Let's cook it!