Here is your personalized meal plan!
Meal plan
ID: cgFR_1zJJ_TjlMU
By guest
Generated on 2025-04-18 10:43:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Marionberry Cobbler
1 serving = 71.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 56.0 gEnergy:
82.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!