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Meal plan


ID: Sd597RWKcVx6RXA
By guest
Generated on 2025-04-23 05:13:45

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Ice
1 serving = 69.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 25.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Pie Squares
1 serving = 58.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!