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Meal plan


ID: kPetkPPrlQxs3G0
By guest
Generated on 2025-08-16 03:25:34

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Apricot Candy Recipe
1 serving = 67.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 37.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Muffin Toppings
1 serving = 69.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 48.0 g

Let's cook it!