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Meal plan


ID: DKJ5LaSzVBGW8mU
By guest
Generated on 2025-03-21 15:49:40

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chicken Fonda
1 serving = 91.0 g
Energy: 167.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 35.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cranberry Apple Cobbler
1 serving = 66.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 31.0 g

Let's cook it!