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Meal plan

Regenerate
ID: YviE15wiqTnJ1CY
By guest
Generated on 2025-06-27 05:26:14

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 84.0 g
Energy: 306.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 67.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!