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Meal plan

Regenerate
ID: PdTrK39xoif5Mro
By guest
Generated on 2025-03-19 17:48:50

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 68.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 62.0 g
Energy: 123.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!