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Meal plan


ID: nAo13DWBNSsWNy0
By guest
Generated on 2025-07-26 20:31:41

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pineapple Strawberry Cheesecake
1 serving = 57.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Delicate Shortcrust Pastry
1 serving = 97.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!