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Meal plan

ID: vhJWPZLY3PmZtRU

By guest

Generated on 2025-03-18 20:51:25

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Asian Glazed Tilapia

1 serving = 71.0 g

Energy: 74.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Asian Grilled Salmon

1 serving = 71.0 g

Energy: 128.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!