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Meal plan

Regenerate
ID: bZ3ZdUqJcl8kAOo
By guest
Generated on 2025-08-24 09:18:47

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 95.0 g
Energy: 380.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 97.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 54.0 g
Let's cook it!