Here is your personalized meal plan!
Meal plan
ID: YAmGSbJngJV_ggw
By guest
Generated on 2025-08-20 13:33:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Overnight Cinnamon Waffles
1 serving = 82.0 gEnergy:
232.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Chicken Tenders
1 serving = 89.0 gEnergy:
147.0 kcal
Protein:
16.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!