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Meal plan

Regenerate
ID: SG-xtvovcGzPPtw
By guest
Generated on 2025-08-02 21:03:50

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Pour Cake
1 serving = 60.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Lace Cookies
1 serving = 59.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 30.0 g
Let's cook it!