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Meal plan


ID: 9oUhtkgeXfYstIs
By guest
Generated on 2025-06-08 00:03:01

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 55.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Carrot Cake Bars
1 serving = 92.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

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