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Meal plan

Regenerate
ID: RRkL4QG8Ods1Znc
By guest
Generated on 2025-09-03 03:06:19

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 93.0 g
Energy: 98.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 87.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!