Here is your personalized meal plan!
Meal plan
ID: Ut4zB78k2TMDQVs
By guest
Generated on 2025-08-12 09:28:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 99.0 gEnergy:
264.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 84.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!