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Meal plan

Regenerate
ID: grn2F9IsWTR6ReA
By guest
Generated on 2025-01-29 05:58:49

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 66.0 g
Energy: 139.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Heavenly Biscuits
1 serving = 65.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!