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Meal plan

ID: 7B1dHX-Nerb_OpU

By guest

Generated on 2025-04-03 12:47:53

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Brown Sugar Biscuits

1 serving = 55.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 83.0 g

Energy: 92.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!