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Meal plan


ID: 5XGYlDi9W61QuAw
By guest
Generated on 2025-08-18 03:46:53

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Funnel Cake Waffles
1 serving = 66.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Dark Raspberry Truffles
1 serving = 58.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 1.0 g

Let's cook it!