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Meal plan


ID: BtmzUOqxynmUeBI
By guest
Generated on 2025-08-28 10:00:09

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Praline Tart
1 serving = 75.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 57.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Oregon Hazelnut Muesli
1 serving = 59.0 g
Energy: 245.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!